Yin Yoga


Date/Time
Date(s) - Friday, 11 Oct, 2019
12:00 pm - 1:00 pm


with Kate France

at The Belmore Centre, 115 Lower Road, Aylesbury

 

Yin yoga class usually consists of a series of long-held, passive (but sensationally awakening) floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for up to five minutes, sometimes longer and will  test your physical spaciousness and connection as well as your mental spaciousness and connection.

PLEASE CONTACT KATE DIRECTLY FOR INFORMATION AND TO BOOK:

Kate’s Current Timetable

Copyright © Aylesbury Yoga Centre - site by SHARED creative | photography by Sally Kilpin