Hatha Yoga

Date(s) - Monday, 29 Apr, 2019
10:00 am - 11:15 am

with Lynn Patton – at Aylesbury Methodist Church, Buckingham Street, Aylesbury.

A HATHA YOGA  class includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation..

This class is open to everyone whether you have been to a physical yoga class or not.
There are a limited number of mats, blankets and  blocks available so you might want to bring your own.
Please arrive 1o minutes before the start of the class. Entry to the church hall is code protected so please wait in the reception and you will be let in (there is a buzzer on the wall which rings through to the hall).
£11 drop in.
A ‘5 class card’ is available – £45 entitling you to a reduced rate of £9 – the card will be active from the date of purchase and expires 6 weeks later. Please ensure that you will be able to attend your classes as there will be no refunds if you are unable to fit all of your classes in. Refunds will only be made if AYC cancels or makes changes to classes.
NO BOOKING IS REQUIRED, but if you want to secure your place BOOKING IS AVAILABLE BELOW



Bookings are closed for this class.

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