Flow (Level 2 and above)

Date(s) - Thursday, 15 Nov, 2018
8:00 pm - 9:00 pm

with Kate France

In this dynamic flow class, Kate will lead you through imaginative and creative sequences working into different areas of the body or a particular theme each week. She changes and adapts the sequencing depending on the focus for the week.

A level of physical fitness is required for this class.

Please arrive 10 minutes before the start of each class. If you are not there by this time, and the class is fully booked, your place may be offered to someone wanting to drop in. This will be considered a late cancellation and no refund or alternative will be offered.
Wear loose, comfortable clothing. Mats and other equipment are provided by Aylesbury Yoga Centre.



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