Workshops and Courses
Gain additional knowledge and inspiration from courses and workshops exploring different aspects of a yoga practice or a different style…
Experience a personalised approach to a yoga practice, tailored to your individual needs, to either start your practice, to deepen your practice or to accommodate medical or physical needs…
Yoga for Special Needs
These sessions are suitable for babies and children with Down’s syndrome, cerebral palsy, and children diagnosed with autism, attention deficit disorder, ADHD and learning disabilities…
These can be booked in advance, paid for individually, or with a pre paid frequent user class card so reducing the price per class the more classes you buy. You can also take a chance and drop in – numbers are limited though, so book if you can…
Situated on Cambridge Street, 5 minutes walk from the town centre, we offer a timetable of weekly classes, workshops and special events. Whether you are new to yoga, meditation, or looking to deepen your practice, our team of experienced teachers is here to support and guide you.
But don’t take our word for it. Come to a mat and find out for your self. Invite your family and friends too.
‘When you find peace within yourself, you become the kind of person who can live at peace with others.’ Peace Pilgrim
Timetable Update and Latest News
Hellos and Goodbyes………
We are very sorry to be saying goodbye to Ayesha who is moving away from us. Her last class will be on Tuesday 26th July. We wish you all the luck in the world, Ayesha, and thank you very much for your wonderful teaching. We shall miss you!
But, the class will continue in capable hands … more details to follow.
We are very excited to be saying hello and a big warm welcome to Kate France who is joining us week beginning 25th July. She will be teaching Wednesday evenings 6-7pm – ‘ashtanga fusion’ and Friday mornings 11.30am-12.30pm ‘yin yoga’. Do come and join her.
We are hosting a special event on Saturday 30 July, 10am-12pm: ‘Connect with Your Body’ with Michelle Callan, who will be talking to us about, and showing us how (no hands) massage) and energy healing can move us away from pain, stress and anxiety. She is offering this to us at a special price of £10.
BOOKING IS OPEN NOW FOR BOTH CLASSES AND OUR SPECIAL EVENT. Hoping to see you very soon, Lynn
If you would like a class or a workshop that you can’t see on the website – let us know. We will see what we can do….!